Contributions for 2020


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New Year 2021

As we go into a new year, we hold close in our hearts the realization that compassionate care can make the biggest difference in this life we share.

12/31/2020 - TAPS
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Video: Holiday Message from Bonnie Carroll and TAPS

Your TAPS Family is here for you, with comfort, support and resources every day of the year. This holiday and always, you are not alone.

12/24/2020 - Bonnie Carroll
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Saturday Morning Message: Treating Ourselves

Treating yourself may be the farthest thing on your mind this season, but it is important to give yourself just a little pleasure, no matter how small.

12/19/2020 - Carol Lane
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The Gift of Leadership

TAPS Caregiver to Survivor Program Senior Advisor shares her story as an advocate for legislation to ensure Veterans receive the benefits they deserve.

12/17/2020 - Coleen Bowman
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There’s Still Time to Put on Those Running Shoes for TAPS!

The pandemic hasn’t stopped us from lacing up and running, jumping on our bikes, or hiking a trail as we raise funds to support the vital programs of TAPS.

12/16/2020 - TAPS
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Video: Healing Trauma and Finding Hope in the Outdoors

Video recording discussion on the healing power of being in nature and the role that ecological metaphors can play in helping cope with loss.

12/15/2020 - Christine Norton - Rachel Hunsell
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Saturday Morning Message: Including Our Loved Ones In Our Holiday Traditions

Survivors share their creative ways they have developed holiday traditions to include their loved ones who have passed.

12/12/2020 - Carol Lane
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A Life Remembered, A Tradition Continued

Michael’s tree is a simple and loving way one surviving military family remembers their loved one and finds comfort during the holiday season.

12/8/2020 - Anne Murphy
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Video: Grief in the Holidays - Finding Meaning and Hope as a Family

Video recording discussion on strategies for coping with the challenges of grieving during the holiday season, including how to make the holidays meaningful.

12/8/2020 - Andy McNiel
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Prepare Yourself for the Holidays

Get tips from grief experts to help you cope with the loss of a loved one during this holiday season.

12/6/2020 - Bonnie Carroll - Alan Wolfelt
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Saturday Morning Message: Holiday Coping Strategies

December is always a good time for reflection and a time to gather questions for Saturday Morning Messages in the new year. We want to hear from you!

12/5/2020 - Carol Lane
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Depression vs. Grief

There are always others who care. Learn the difference and know the signs for when it is time to seek professional help.

12/4/2020 - Patti Anewalt
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3 C’s for Holiday Grief

Acknowledging the difficulties of holidays after loss does not make it easier, but tapping into coping strategies may provide some much-needed help.

12/4/2020 - Kenneth Doka
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Three Years Into The After

Military surviving sibling shares the 'missing-ness' of her little brother after 3 years during this holiday season.

12/3/2020 - Kelly Lennon Fitzpatrick
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Videos: A Breath of Fresh Air with TAPS Outdoors - Seasons of Grief

In the midst of winter, we will dig into seasonal impacts of grief and how the world around us can both challenge our hearts and minds.

12/2/2020 - Rachel Hunsell
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TAPS Survivor Newsletter December 2020

As we move into the holiday season and approach the end of this difficult year, always remember you have your TAPS Family to lean on.

12/1/2020 - TAPS Media
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Video: Five Things Kids Bereaved by Suicide Want Adults to Know

Video recording discussion on talking to kids about suicide and how child and teen grief after a suicide loss differs from other types of losses.

12/1/2020 - Andy McNiel - Carla Stumpf Patton
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Waking Up to Gratitude

What are you grateful for? Will you use the reset created by the pandemic to inventory your gratitude?

11/27/2020 - Alan Wolfelt
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Video: Hope for the Holidays from Alan Wolfelt

Get practical suggestions that will help you survive and still embrace hope during this unique and challenging time.

11/26/2020 - Alan Wolfelt
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Honor in Every Season

Discover creative ideas and strategies for remembering your loved one this holiday season.

11/24/2020 - Allison Gilbert
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Video: Thanksgiving Message from Bonnie Carroll

TAPS is a family and we are here for you, offering comfort, care and understanding. We stand together. You are NOT alone.

11/24/2020 - Bonnie Carroll
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Saturday Morning Message: Knacks That Our Loved Ones Had

Our loved ones special talents gives us a unique picture into who they were and provide loving memories too.

11/21/2020 - Carol Lane
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Favorite Foods - Precious Memories

Winter and the holiday season bring thoughts of foods that offer warmth, comfort, and remind us of cherished times with family, friends, and loved ones.

11/20/2020 - TAPS
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Video: Creating New Holiday Traditions while Honoring the Past

Video recording discussion on creative ways to make this holiday season more meaningful in your grief journey.

11/19/2020 - Maria Georgopoulos
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Central Regional Military Survivor Seminar and Good Grief Camp

Event Photos: TAPS surviving families learn to grieve as a family with new tools for the path ahead in St. Louis on November 13 to 15, 2020.

11/17/2020 - TAPS Media
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International Survivors of Suicide Loss Day

International Survivors of Suicide Loss Day is on Saturday, November 21, 2020 and is intended to be a day of healing throughout the world.

11/16/2020 - Carla Stumpf Patton
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teams4taps New England Patriots Salute to Service

Event Photos: TAPS Families virtually attended the New England Patriots Salute to Service held in Foxborough.

11/15/2020 - TAPS Media
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Saturday Morning Message: Books That Have Helped Us

Survivors share books that have helped them either with their grief journey or during this time when they are spending more time at home.

11/14/2020 - Carol Lane
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TAPS Magazine Winter 2020

Volume 26, Issue 4

11/13/2020 - TAPS Quarterly Magazine
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3 Step Hiking Guide to Prepare for Any Trail - Even Grief

There is power in pairing movement with time spent outdoors for our physical, mental and emotional health. Get the resources for your future hiking experiences!

11/13/2020 - Rachel Hunsell
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teams4taps Atlanta Falcons Salute to Service

Event Photos: TAPS Families virtually attended the Atlanta Falcons Salute to Service held in Atlanta.

11/8/2020 - TAPS Media
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teams4taps Indianapolis Colts Salute to Service

Event Photos: TAPS Families virtually attended the Indianapolis Colts Salute to Service held in Indianapolis.

11/8/2020 - TAPS Media
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teams4taps Los Angeles Chargers Salute to Service

Event Photos: TAPS Families virtually attended the Los Angeles Chargers Salute to Service held in Los Angeles.

11/8/2020 - TAPS Media
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Saturday Morning Message: Volunteer Work Helps Healing

During the pandemic, it has been hard to do the volunteer work that we normally do. This week responders shared ways they have still been able to give back.

11/7/2020 - Carol Lane
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Video: How Hospice and Palliative Care Can Support Military Families

Video recording discussion on some common questions and misunderstandings of what this type of care can provide, especially for veterans.

11/5/2020 - Ryan Weller - Carlos Graveran
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Videos: A Breath of Fresh Air with TAPS Outdoors - Changing Landscapes

Explore the ways in which life's constant changes impact our internal landscapes and share your experience using #tapsoutdoors.

11/4/2020 - Rachel Hunsell - Tony Paz
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A Breath of Fresh Air with TAPS Outdoors: Getting & Staying Grounded

Event Photos: Survivors share photos on social media as they participated in the virtual outdoors event in October.

11/3/2020 - TAPS Media
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TAPS Survivor Newsletter November 2020

This November, we are thankful to continue to connect and gather, to love and support each other, despite the pandemic.

11/1/2020 - TAPS Media
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Saturday Morning Message: How Has TAPS Helped You?

When grief enters your life after the death of a loved one, your emotions seem overwhelming, but TAPS has many supportive resources to help.

10/31/2020 - Carol Lane
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teams4taps Philadelphia Eagles Salute to Service Practice

Event Photos: TAPS Families virtually attended the Philadelphia Eagles Salute to Service Practice in Philadelphia.

10/31/2020 - TAPS Media
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Saturday Morning Message: Making Plans for the Holidays

Survivors know that their loved ones’ birthdays and angelversaries can be difficult, so plans are often made to help cope.

10/24/2020 - Carol Lane
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Not the Funeral I Wanted

Dr. Doka offers suggestions to help make your memorial meaningful despite feeling empty after saying good-bye to a loved one during this pandemic.

10/23/2020 - Kenneth Doka
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Video: Is it Depression or is it Grief?

Video recording discussion on some strategies to distinguish normal grief from depression and some recommendations for how to respond to each.

10/22/2020 - Robert Neimeyer
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Staying in Touch - Real Touch

Understand our need for physical touch and discover tips for feeding your touch starvation during this time of social distancing.

10/20/2020 - Alan Wolfelt
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Videos: 2020 Virtual National Suicide Survivor Seminar Recorded Sessions

Missed a session? Watch recorded sessions of the 2020 Virtual Military Suicide Survivor Seminar and Family Program held in October.

10/19/2020 - TAPS Media
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Forest Bathing: Why Soaking In Nature Can Improve Your Health

Forest bathing is an actual thing, and we’d love for you to try it this fall as a way to connect with your inner self and the world around you.

10/18/2020 - Emily Munoz
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Saturday Morning Message: Sharing Proud Memories Of Our Loved Ones

Survivors share occasions that bring pride into their lives when they think of their loved ones to help us create a mental picture of that special person.

10/17/2020 - Carol Lane
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Sharing Love One Mask at a Time

TAPS Survivor Care Team manager shares her motivation to make masks and how sewing is an important part of her self-care routine.

10/16/2020 - Terri Jones
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Video: TAPS and VA Partner Together for Veteran Benefits

TAPS strong partnership with the Veterans' Affairs helps to ensure that veterans and their families receive the care and support they need.

10/16/2020 - TAPS Media
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TAPS In Action

Your TAPS Policy Team is working for you! Stay informed and work with us to protect your earned survivor benefits. Contact us at policy@taps.org.

10/14/2020 - Candace Wheeler
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Video: A Time to Mourn, A Time to Dance, Finding Balance in the Midst of Grief

Video recording discussion on the process of mourning your loved one while forging a new life without them.

10/13/2020 - Kenneth Doka
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A Comforting Companion for the Journey

The TAPS Peer Mentor program can offer you the opportunity to make a difference or provide strength and encouragement as you cope with loss.

10/12/2020 - Rachelle Ellis - Sue Quackenbush
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Grandma's Garden of Life

TAPS Outdoors Manager shares lessons learned from her grandmother and how even in her death she made life’s blooms brighter and fuller.

10/10/2020 - Rachel Hunsell
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Saturday Morning Message: When Sleep Is Hard to Find

When trauma comes into our lives, it throws our normal patterns into a tailspin. Survivors share strategies which help them when they are unable to sleep.

10/10/2020 - Carol Lane
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A Second Chance and a Family Healed

A TAPS survivor shares how going to the Montana Men's Retreat helped him take a burden from his shoulders and his heart as well as heal his family.

10/8/2020 - Perry Monroe
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Video: If You're Thinking Of Suicide, Please Consider This.

Listen to surviving dad Frank Larkin share lessons learned on the lookback in an effort to save lives in honor of his son, Ryan.

10/8/2020 - Frank Larkin
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Love Lives On... emotional TAPS Virtual Fundraiser

Talented and passionate Bo and Lynne Cottrell have coordinated the Colorado Celebrity Classic since its inception and are praised for their work.

10/8/2020 - The Villager
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Videos: A Breath of Fresh Air with TAPS Outdoors - Getting & Staying Grounded

Watch for new videos every Wednesday, do the suggested weekly activity, share your experience using #tapsoutdoors and be inspired to get outdoors!

10/7/2020 - Rachel Hunsell
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Video: Team TAPS 20th Anniversary Celebration

For 20 years, Team TAPS has honored our heroes and raised awareness of the TAPS mission. Join in the FUN-raising and make a difference.

10/5/2020 - TAPS Media
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Saturday Morning Message: Items Our Loved Ones Left Us

Survivors share photos and special memories of their loved one's items as well as why they are meaningful to them.

10/3/2020 - Carol Lane
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TAPS Survivor Newsletter October 2020

Love, Hope, Family. Three simple words that mean so much. We are forever a family, brought together by grief and forever strong through pride, hope, and love.

10/1/2020 - TAPS Media
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National Coffee Day

On National Coffee Day, we give a huge TAPS Family thank you to Starbucks for providing survivors a comforting place to meet.

9/29/2020 - TAPS
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Nature - The Soul’s Healing Balm

TAPS invites all to celebrate the power of connection through nature with our new series "A Breath of Fresh Air" with #TAPSOutdoors!

9/26/2020 - Rachel Hunsell
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Saturday Morning Message: Favorite Quotes or Phrases

We stop looking for the stars when our loved ones pass. Through the help of friends, we come to a place where we can search for those stars again.

9/26/2020 - Carol Lane
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Video: The Toxic Exposure in the American Military (TEAM) Act

A unanimous Senate Committee on Veterans' Affairs vote to pass a Landmark Toxic Exposure Bill is the result of TAPS leadership on the issue.

9/24/2020 - TAPS Media
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Videos: September 2020 Virtual Seminar Recorded Sessions

Missed a session? Watch recorded sessions of the 2020 Virtual Military Survivor Seminar and Family Program held in September.

9/20/2020 - TAPS Media
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Saturday Morning Message: Continuing Our Loved Ones' Habits

Survivors share the habits their loved ones had. Learn more about these special people.

9/19/2020 - Carol Lane
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Love Lives On Virtual Show & Auction to benefit the Tragedy Assistance Program for Survivors

Celebrity Classic to Benefit TAPS offers a virtual event of music, and live, silent and Fund-A-Mission auctions. Love Lives On is live online Friday, October 2, 2020.

9/17/2020 - The Villager
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Video: Grief and Young Adults in Military-Connected Families

Video recording discussion on the themes common in the grief of young adults and the special features of grief for military-connected young adults.

9/15/2020 - Heather Servaty-Seib - Shelley MacDermid Wadsworth
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TAPS Magazine Fall 2020

Volume 26, Issue 3

9/15/2020 - TAPS Quarterly Magazine
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Video: TAPS Peer Mentor and Suicide Survivor Shares His Story of Hope, Help and Healing

Suicide survivor and TAPS Peer Mentor Jon Ganues shares how giving back to those in his community has helped him heal, grow and honor his son.

9/14/2020 - Jon Ganues
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Saturday Morning Message: Holiday Traditions Old or New?

As we begin to look ahead to the holiday season, we are faced with decisions about continuing holiday traditions or starting something new.

9/12/2020 - Carol Lane
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Voices of 9/11 - Reflections of Three TAPS Survivors

September 11, 2001 marked a turning point for our nation and the world. Three TAPS survivors share their thoughts as we reflect on this day.

9/11/2020 - Lisa Dolan - Zach Laychak - Robert Pycior
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Go for Five

Surviving father finds his strength when challenged to a five minute plank in honor of his son's birthday. Love Lives On.

9/10/2020 - Don Lipstein
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13th Annual TAPS Golf Outing hosted by Parsons

Event Photos: TAPS supporters join together in supporting the families of our fallen military members.

9/10/2020 - TAPS Media
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Video: PREVENTS - A Whole Nation Approach to Suicide Prevention

Video recording discussion to learn about PREVENTS and the national public health campaign, REACH, which aims to stop death by suicide.

9/8/2020 - Barbara Van Dahlen - Carolyn Colley
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Saturday Morning Message: "Listen.Learn.Love."

Survivors share how they have put these three concepts into action since the death of their loved one and how these simple acts have led to hope and healing.

9/5/2020 - Carol Lane
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TAPS Survivor Newsletter September 2020

We are here for you, offering hope and love. At TAPS, you have so many opportunities to connect, learn, share and grow. We are family.

9/1/2020 - TAPS Media
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Saturday Morning Message: Sharing Heartfelt Gifts

What is a gift? Our loved ones were our first gift. In this week’s message, survivors have shared both kinds of presents.

8/29/2020 - Carol Lane
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Youth Programs Good Grief and Family Camp at Home Photos

Event Photos: TAPS surviving youth participate virtually as a family in a work at your own pace summer camp from July 5 to August 28, 2020.

8/26/2020 - TAPS Media
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Videos: August 2020 Virtual Seminar Recorded Sessions

Missed a session? Watch recorded sessions of the 2020 Virtual Military Survivor Seminar and Family Program held in August.

8/23/2020 - TAPS Media
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Saturday Morning Message: To Continue Traditions or Not?

Survivors share their feelings this week about continuing to do events or visit places that once brought pleasure to do with their loved one.

8/22/2020 - Carol Lane
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Saturday Morning Message: Sharing Special Memories

Sharing memories of our loved ones with others who understand brings joy to our hearts and makes TAPS such a special group.

8/15/2020 - Carol Lane
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Saturday Morning Message: Coping with Waves of Grief

Experiencing times of sadness due to grief can be like ocean waves arriving on the beach. Remember with TAPS you are never alone.

8/8/2020 - Carol Lane
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Video: Creating a New Future with Your In-laws After Loss

Video recording discussion on helpful, practical approaches to navigating family dynamics and situations after a death.

8/6/2020 - Rachel Kodanaz
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Saturday Morning Message: Show Us How You Display Your Keepsakes

When words cannot express your feelings, sometimes displays of keepsakes say it best.

8/1/2020 - Carol Lane
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TAPS Survivor Newsletter August 2020

Summer is often filled with activity and as a family we have had a full summer connecting virtually at seminars, family camp, chats and retreats.

8/1/2020 - TAPS Media
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A FAB-u-lous Friendship

Today, on international friendship day, we remember our deep connections with one another, and the fallen loved ones we honor and remember everyday.

7/30/2020 - Karen Tait
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Video: "I'm Losing Him Before He's Gone" - Coping with Anticipatory Grief

Video recording discussion on strategies to support yourself or someone else anticipating of death of an ill loved one.

7/28/2020 - Kenneth Doka
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Video: The Love Takes Action Series New York Life

Terri Jones, Manager for the TAPS Survivor Care Team, shares her story about supporting surviving families who lost their military loved one.

7/27/2020 - New York Life Foundation
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Building a Stronger Bond — How a Mother- and Daughter-in-law Relationship Grew in Grief

On this Parents’ Day, TAPS asked survivors Nicki and Laurie Turner to share what makes their special mother/daughter-in-law relationship work.

7/26/2020 - Lalaine Estella
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Saturday Morning Message: BBQ, Apple Pie and other Foods that Remind Us of Love

Sharing food that our loved ones liked is the topic for today’s Saturday Morning Message, because today is Culinarians’ Day.

7/25/2020 - Carol Lane
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Facing Grief During a Pandemic

Where can one escape grief when there is a stay at home order? Surviving spouse found her healing journey involved picking up a pen and paper.

7/23/2020 - Meagan Greygor
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Good vs. Bad Pain

Pain can be a valuable teacher. But as much as we may learn from it, we may also feel compelled to avoid it.

7/22/2020 - Emily Munoz
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Observe Junk Food Day to Remember and Celebrate a Loved One!

It’s amazing how memories and emotions can attach to objects such as someone’s favorite foods.

7/21/2020 - Ginny Bouchard
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Loving Again After the Loss of an Intimate Partner

Finding love again after the death of an intimate partner can be a joyous experience for those who are ready.

7/20/2020 - Carla Stumpf Patton
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Saturday Morning Message: Our Loved Ones in Book Titles

Thinking of a book title and then writing a little bit about why that title was chosen gives the readers an idea of the lives these special people lived.

7/18/2020 - Carol Lane
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'TAPStoo' Tells the Story of the Families Left Behind

TAPS Military Mentor tells the story of TAPS kids and the loved ones they’ve lost through his tattoos.

7/17/2020 - Kevin Penn
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20 Years of TEAM TAPS

This twenty-year journey is a story filled with passion, determination, reverence, love and a happenstance or two thrown in along the way.

7/16/2020 - TAPS
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Where the Music Began: The Inspiring Stories Behind Love Lives On

"Love Lives On" album is a reminder of the guardians of our freedom and a reminder that the family also serves. Ten stories, ten families. Voices united.

7/14/2020 - TAPS
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Videos: July 2020 Virtual Seminar Recorded Sessions

Missed a session? Watch recorded sessions of the 2020 Virtual Military Survivor Seminar and Family Program held in July.

7/13/2020 - TAPS Media
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Saturday Morning Message: Healing Through Gardening

Flowers are a treat we can give each other especially when we are down and you can take them to others when they are in need.

7/11/2020 - Carol Lane
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Hope Is the Companion that Helps Us Believe in Tomorrow

Surviving sibling shares her story and mission to increase awareness of the difficulties military families face in order to help them endure, recover and heal.

7/10/2020 - Renee Nickell
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Like a Leaf on the Water

A surviving father shares his grief journey in a poem and encourages us that there can be happiness again.

7/8/2020 - Edward Dixon
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Family Project: Mom Teaches Kids to File Taxes

One surviving spouse shares about teaching her young sons some of the intricacies of adulting — including taxes during this stay at home time.

7/7/2020 - Rachael Hill
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Climbing the Mountain of Grief Side by Side

TAPS Expeditions are outdoor therapeutic adventures that require participants to step out of their comfort zones, and foster growth in mind, body and spirit.

7/6/2020 - Rachel Hunsell
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Saturday Morning Message: Celebrating Our Great Country

Celebrate the 4th by virtually traveling to TAPS survivors' favorite places to visit.

7/4/2020 - Carol Lane
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Ready to Mentor – Ready to Heal

Peer support is so important not only for other survivors to know they’re not alone in this journey but also for ourselves. It gives us purpose again in our life.

7/2/2020 - Cella Logan
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In Times of Uncertainty TAPS Online Community is Steadfast

A surviving mom is grateful for the TAPS Online Community, where there is always someone who is willing to talk about anything.

7/1/2020 - Lydia Burgdorf
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Video: A Conversation on Loss & Resilience in a Life of Adventure

Video recording discusses personal stories and adventures and recounts those experiences and share tangible lessons learned.

7/1/2020 - Vern Tejas - Will Gadd
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Connection from the Comfort of Home

The warm embrace of your TAPS family is as close as your living room, your kitchen table or your front porch.

6/30/2020 - TAPS
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Saturday Morning Message: How Do You Mark Special Days?

Sometimes there are days that are just hard, but not just special occasions like an anniversary, birthday, holiday or angelversary.

6/27/2020 - Carol Lane
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Art Allows Expression When There are No Words

A military survivor's passion for art was reawakened after losing his son. Now, acrylic pouring is one way he honors his son and finds joy and healing.

6/25/2020 - Andres Ramos, Jr.
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TAPS Magazine Summer 2020

Volume 26, Issue 2

6/24/2020 - TAPS Quarterly Magazine
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A Legacy of Service - A Mission of Honor

President of American Gold Star Mothers shares how we move forward as a survivor while honoring the service and sacrifice of our military heroes.

6/24/2020 - Mona Gunn
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Video: Mystical Experiences of the Dying and Bereaved

Video recording discussion on how religious and cultural influences may affect extraordinary dreams, visions and journeys that a person experiences.

6/23/2020 - Terri Daniel
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Breaking the Silence as a Survivor of Murder-Suicide Loss

A survivor shares how she found purpose from this terrible experience to help others understand the realities and people behind this rare final act.

6/21/2020 - Brittany Noble McCarthy
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Saturday Morning Message: "I'm OK. but..."

Sometimes the things our loved ones say stick in our minds and bring back great memories. Read more about some of these memories.

6/20/2020 - Carol Lane
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Dad Left Us a Lifetime of Memories

This father's day, surviving daughters share their precious memories of their father and the positive impact he had on their lives and so many others.

6/19/2020 - Caroline Banholzer - Kate Banholzer
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Overcoming Trauma

If you need assistance with finding a therapist or a program that specializes in trauma care, you can request a counseling referral by calling TAPS.

6/15/2020 - Jennifer Keeling
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Army Strong — One family’s proud tradition of service since the Civil War

As the U.S. Army celebrates its 245th birthday on June 14, soldiers and Army families reflect on the rich legacy of the first established service branch.

6/14/2020 - Sue Sawyer
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Saturday Morning Message: Finding Comfort in Everyday Objects

Although it can come when you least expect it, our nation is under a great deal of stress and we all feel it.

6/13/2020 - Carol Lane
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Videos: June 2020 Virtual Seminar Recorded Sessions

Missed a session? Watch recorded sessions of the 2020 Virtual Military Survivor Seminar and Family Program held in June.

6/13/2020 - TAPS Media
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Video: Adult Siblings as Disenfranchised Grievers

This video recording discussion on the grief experiences of surviving adult siblings and insights on how to reduce the risk of disenfranchising their loss.

6/12/2020 - Christina Zampitella
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A Mother’s Journey Through Writing

A surviving mother shares how telling your story can help with coming to terms with your loss while also hopefully finding a measure of peace.

6/10/2020 - Margaret Thomson
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Saturday Morning Message: Treating Yourself

Self-care has evolved over time, read some simple ways to accomplish it during this difficult time.

6/6/2020 - Carol Lane
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Video: Save A Warrior Meditation

This video recording discussion on how to meditate and/or train others to meditate to help reverse the effects of post traumatic stress and trauma.

6/4/2020 - Brad Gallup
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Saturday Morning Message: Looking Back on Fond Memories

Connecting with other survivors and sharing stories of our loved ones is one of the best parts of TAPS.

5/30/2020 - Carol Lane
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What My Grief Has Taught Me About Life and COVID-19

My son’s death became a catalyst for evaluating what was important: slowing down and enjoying the small things was paramount.

5/29/2020 - Denise Brownlee
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Redefining Self-Care in the age of COVID-19

Instead of self-care as self-indulgence or avoidance, perhaps it is as any activity that forces us to participate in our emotions, our lives and our bodies.

5/27/2020 - Grace Seamon-Lahiff
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Video: TAPS President and founder Bonnie Carroll Shares new resources for the American Public on CNN

TAPS President and founder Bonnie Carroll shares a new resource page to assist the American public in the wake of COVID-19.

5/25/2020 - CNN
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Video: CNN's Home Front - Remembering Veterans Who Died by Suicide

TAPS suicide survivors Kim Ruocco and Nicole Langhorst remember the heroic lives their loved ones lived with CNN's Brianna Keilar this Memorial Day.

5/25/2020 - CNN
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Videos: 2020 Virtual National Seminar Session Highlights

Missed a session? Watch Memorial Day weekend recorded sessions of the 2020 Virtual National Military Survivor Seminar and Family Program.

5/25/2020 - TAPS Media
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Videos: 2020 Health and Wellness Sessions

Created for the 2020 Virtual National Military Survivor Seminar, these leading experts in self-care share methods of healing for body, mind, and soul.

5/24/2020 - TAPS Media
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Saturday Morning Message: Mixed emotions about Memorial Day

If someone were to greet you saying 'Happy Memorial Day' how would you respond? Has your answer changed since your loss?

5/23/2020 - Carol Lane
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A Playlist for the Pandemic

From one stressed-out COVID shut-in to all of you out there doing your best to get through the day, here is a pandemic playlist.

5/22/2020 - Grace Seamon-Lahiff
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Video: Memorial Day and Every Day - Love Lives On

View our tribute to all those who have served, for all those whose names now reside in stone - you are forever in our hearts and we remember you.

5/22/2020 - TAPS Media
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How to Avoid Burnout, Even at Home

When you are feeling like you are pushing a boulder up a hill going nowhere, take some time to recharge your batteries.

5/21/2020 - Grace Seamon-Lahiff
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We’ve Always Been in This Together

Our National Seminar may be online this week, but the love, hope and sense of family remains strong.

5/20/2020 - Marie Campbell
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Video: The Making of the Album Love Lives On

In 2019, TAPS embarked upon a recording project of ten original songs that honor the lives of our servicemen and women written by TAPS families.

5/20/2020 - Love Lives On Music
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Turning Devastation into Hope

PREVENTS task force was established to change the culture surrounding mental health and suicide prevention to empower veterans and address suicide.

5/18/2020 - Carolyn Colley
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New Hope for a ‘New’ Year

Our focus might have shifted since the New Year but we can use this time to learn new ways to cope and make us physically and mentally stronger.

5/16/2020 - Jennifer Keeling
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Saturday Morning Message: How We Will Honor Memorial Day

Participate online in the company of others through a variety of sessions this memorial day weekend at the Virtual National Seminar.

5/16/2020 - Carol Lane
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Video: TAPS President and founder Bonnie Carroll unveils new resources for the American Public on CNN

TAPS President and founder Bonnie Carroll announces the launch of a new resource page to assist the American public in the wake of COVID-19.

5/15/2020 - CNN
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TAPS Talks Video: Mourning Your Loss When the Whole World is Grieving

This video recording discusses how to ensure a focus on self-care and wellness while honoring one's grief.

5/14/2020 - Patti Anewalt
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Made with Prayers and Good Wishes

A surviving spouse is getting through the virus craziness by knitting prayer shawls for patients at a local nursing home and the hospice facility.

5/13/2020 - Elizabeth Cimini
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TAPS Talks Video: Objects & Heirlooms: Clearing Clutter and Staying Connected

This video recording discusses clearing clutter while lingering over cherished memories to boost happiness.

5/12/2020 - Allison Gilbert
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Saturday Morning Message: Teachers make a difference

Survivors wrote this week about how they were encouraged and motivated by their childhood teachers.

5/9/2020 - Carol Lane
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Video: Helping Grievers Cope with Guilt, Anger, and Other Difficult Emotions

This video recording for professional caregivers of military survivors discusses processing difficult emotions in grief such as guilt, anger, and shame.

5/7/2020 - Kenneth Doka - Dale Larson
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TAPS Talks Video: Self-Care Tools

This video recording addresses natural stress responses and how we can effectively and counteract them.

5/5/2020 - Tara Woodruff Dukes
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Make the Most of Time at Home: Share Your Loved One’s Story

Preserve your veteran's legacy in the Library of Congress so that others will have an opportunity to learn of their service, and be inspired by their actions.

5/3/2020 - Kerry Ward
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Saturday Morning Message: How we spend our time at home

From gardening to fun indoor crafts, survivors share what they are doing now that they have to spend time at home.

5/2/2020 - Carol Lane
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When stress awakens the emotional eater in you

With no firm end in sight to the COVID-19 pandemic, it may be time to take a look at what we’re eating for more energy and a better mood!

5/1/2020 - Joanne Steen
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Beamer the Dog

April 30 is National Therapy Animal Day, a day to recognize animals who bring unconditional love, comfort and healing to their human companions.

4/30/2020 - Beamer Burleson
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TAPS Talks Video: Building Connections in Grief with your Children

This video recording explores ways to create family grief connections at home and create a safe space for grief conversations with kids and teens.

4/30/2020 - Vicki Jay
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TAPS Talks Video: The Power of Peer Mentoring

This video recording discusses the TAPS Peer Mentors program and the ability for peers to help to nurture this potential in others.

4/28/2020 - Kellie Hazlett
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Saturday Morning Message: The Comfort of Music

Love Lives on album goes on pre-order May 22. Read about the album and the meaningful songs shared by TAPS survivors.

4/25/2020 - Carol Lane
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TAPS Talks Video: Going through Crisis Survive and Thrive

This video recording with former NFL quarterback discusses strategies for building resilience for staying mentally and physically healthy.

4/23/2020 - Eric Hipple
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Finding Strength and Healing in the Outdoors

At TAPS, we have witnessed over and over the healing power of connecting to the Earth and all of its wonder as part of our journeys of grief.

4/22/2020 - TAPS Media
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Join Team TAPS and help Carry the Load

This memorial month of May, Carry the Load goes virtual to honor our nation’s heroes: military, veterans, first responders and their families.

4/22/2020 - TAPS
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Connected by Shared Experiences, Bound by Love

A group of TAPS survivors traveled to East Africa to climb Mount Kilimanjaro. Although on different journeys, they are all connected.

4/21/2020 - Rachel Hunsell
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TAPS Talks Video: The Power of Hope

This video recording with Tessy Ojo discusses choosing hope to alleviate the pain of the present uncertainty during the coronavirus pandemic.

4/21/2020 - Tessy Ojo
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Legacy and Military Mentor Spotlight

TAPS Legacy and Military mentors change the lives of hundreds of surviving military children each year by providing one-to-one care and companionship.

4/20/2020 - TAPS Media
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Supporting Your Children During Uncertain Times

The way kids respond to stress can look different from adults. Here are some ideas to support your family through this challenging time.

4/20/2020 - Sara Firestone
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TAPS Talks Video: Empowered Coping

This video recording explores how to ask and answer in ways that are truthful and productive and strengthen feelings of belonging and connection.

4/20/2020 - Erin Jacobson - Emily Munoz
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Atop a Tower of Grief, a Place to Breathe

After Sonia lost John she had to pick up the pieces of her shattered life. She built something beautiful on the foundation of his love for her.

4/19/2020 - Sonia Rai
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Saturday Morning Message: The Comfort of Pets

For those of us who have pets, they offer much comfort when our lives have been turned upside down.

4/18/2020 - Carol Lane
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TAPS Talks Video: Four Questions to Help You and Your Kids Work Through Tough Times

This video recording of the TAPS Talks conversation discusses four questions you can use to help you and your children find positive ways to cope.

4/17/2020 - Stephanie Heitkemper
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Little Things Mean a Lot During Stressful Times

COVID-19 has impacted all of us in ways we might not have expected. Here are some practical tips to help you deal with stress and anxiety.

4/17/2020 - Kim Ruocco
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Train Your Brain for Better Sleep

Sometimes we can't sleep because we have trained our brains to associate our bed with thoughts, feelings, and behaviors other than sleep.

4/16/2020 - Grace Seamon-Lahiff
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TAPS Talks Video: Extraordinary Hope

This video recording of the live connection discusses expecting good news, seeing the good and the potential for light in what feels like unending darkness.

4/16/2020 - Laura Biddle - Kim Burditt - Matt Mabe
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TAPS Talks Video: A Conversation with the VA about Managing Benefits During this Challenging Time

Learn about veterans benefits with experts from the Department of Veterans Affairs.

4/15/2020 - Department of Veterans Affairs
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Five Practical Tips to Reduce Anxiety, Calm Fear

Loss naturally makes us fearful because it disrupts our feelings of stability. Dr. Wolfelt has tips to helps you deal with anxiety and fear.

4/14/2020 - Alan Wolfelt
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My TAPS Journey

Amanda lost both her brother and her boyfriend. She recounts how her TAPS family has helped her in her grief journey.

4/14/2020 - Amanda Klager
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Healing Your Grieving Heart

Ideas from the book “Healing Your Grieving Heart After A Military Death – 100 Practical Ideas for Families and Friends” written by TAPS Founder and President Bonnie Carroll and Alan D. Wolfelt, Ph.D.

4/14/2020 - Bonnie Carroll - Alan Wolfelt
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Q&A with Atlanta Falcons Alex Mack

TAPS hosted a Facebook Live event with six-time Pro Bowler, Alex Mack of the Atlanta Falcons and TAPS families got to ask him their questions.

4/14/2020 - Alex Meyers
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TAPS Talks Video: Reducing Stress and Restoring Hope

This live connection with James Gordon provides some practical guidance in restoring balance and promoting health in the trauma-heavy time.

4/14/2020 - James Gordon
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Saturday Morning Message: The Comfort of Pets

On National Pet Day, a holiday celebrating our loving animals and the joy they bring to our lives, survivors share stories and photos of their pets.

4/11/2020 - Carol Lane
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Memories of Childhood Fun With Beloved Brother

Lauren Griffin lost her twin brother who was killed in Afghanistan. She recalls happy childhood memories as National Siblings Day approaches.

4/10/2020 - Lauren Griffin
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TAPS Talks Video: TAPS Is Here for You

This video recording of the TAPS Talks conversation is about sharing the TAPS mission, grief support services offered, and casework support available.

4/10/2020 - Bonnie Carroll - Audri Beugelsdijk - Brittany Bonin-Bruder
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Learning to Accept – and Embrace – Uncertainty

Maggie Bainbridge has always loved having a plan for everything. But then, her husband died. Having strong Faith has helped her through uncertain times.

4/9/2020 - Maggie Bainbridge
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Sisters Celebrate Life — as Their Brother Would Want

Soon after their brother was killed in action, Katie and Beth decided to live like he would want them to live. To celebrate his memory and to add new memories.

4/9/2020 - Katie Martin - Beth Martin
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TAPS Talks Video: Meditation for Uncertain Times

This video recording of the TAPS Talks with Heather Stang allows participants to experience the power of RAIN meditation to ease difficult emotions.

4/9/2020 - Heather Stang
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Through Great Grief Comes Great Faith

Elizabeth made a family coat of arms for history class at her school in Maryland. She writes of how her family's resiliency inspired the project.

4/8/2020 - Elizabeth Bainbridge
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TAPS Talks Video: Frightened AND Enlightened: The Stress Response and Your Window of Tolerance

This video recording of the TAPS Talks connection discusses stress responses, explore where they hide in our lives, and recognize ways we rely on them.

4/8/2020 - Emily Munoz - Tabitha Bonilla
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How to Talk to Children About the Coronavirus: Being Open and Honest Can Offer Reassurance

Dr. Alan D. Wolfelt shares tips on how to communicate with your children about the corona virus.

4/7/2020 - Alan Wolfelt
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The Power to Choose Hope

We can't control everything that happens in our lives. Sometimes we can't even control our emotions. But we can control how we respond to them.

4/7/2020 - Grace Seamon-Lahiff
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TAPS Talks Video: Managing Different Coping and Grieving Styles Under the Same Roof

This video recording of the TAPS Talks connection with Ken Doka discusses how to understand and balance different styles in these challenging times.

4/7/2020 - Kenneth Doka
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From Caregiver to Survivor: Finding New Purpose and Honoring Husband's Legacy

Coleen Bowman lost her husband to a rare illness related to toxic exposure. After he passed she wanted to honor him by helping other survivors.

4/7/2020 - Coleen Bowman
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TAPS Talks Video: Who am I now?

This video recording of the TAPS Talks connection shares some tools for self-discovery as a way to examine how to reclaim our identities.

4/6/2020 - Erin Jacobson
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Love Never Dies

Anna Steg's fiancé was killed in action in Afghanistan in 2019, 6 months before their wedding date. Her support system has helped her through this time.

4/5/2020 - Anna Steg
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Saturday Morning Message: Making a positive difference during a difficult time

Read positive things to do to help with the feelings of isolation you may have from being away from your normal social routine.

4/4/2020 - Carol Lane
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TAPS Magazine Spring 2020

Volume 26, Issue 1

4/3/2020 - TAPS Quarterly Magazine
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TAPS Talks Video: Go Outdoors! The Healing Power of Nature

This video recording of the TAPS Talks connection shares ideas for exploring beneficial outdoor activities and how it can boost your mood and relieve stress.

4/3/2020 - Tony Paz - Rachel Hunsell - Gabriel Rao
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TAPS Talks Video: Helping Kids Feel More Secure in Uncertain Times

This video recording of the TAPS Talks connection shares ideas that will help us as we help our kids with their anxiety, stress, and uncertainty.

4/2/2020 - Pamela Gabbay
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TAPS Talks Video: Grieving as a Grandparent

This video recording of the TAPS Talks connection discusses the concerns faced by grieving grandparents and ways to find meaning in the loss.

4/1/2020 - Kenneth Doka - Dana O'Brien - Linda O'Brien
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April is Month of the Military Child

Young military survivors have a safe space at TAPS, where they can explore their grief and embrace healing, camaraderie, mentorship, and laughter.

4/1/2020 - TAPS Media
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TAPS Talks Video: Coping with Hurtful Comments

This video recording of the TAPS Talks connection with Paul Metzler discusses how someone who is grieving can to respond to hurtful comments.

3/31/2020 - Paul Metzler
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Survivors Fill Community Need for Face Masks

How one TAPS family deals with COVID-19 by giving back and sewing face masks for their community.

3/29/2020 - Susie Ristau
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TAPS Talks Video: Managing Substance Use during this Challenging Time

This video recording of the TAPS Talks connection with Franklin Cook addresses stress and substance use, whether for yourself or for a loved one.

3/29/2020 - Franklin Cook
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Saturday Morning Message: Gotcha! Survivors share the pranks their loved ones pulled off

April Fools’ Day is coming up! Read survivor stories about their loved ones’ sense of humor.

3/28/2020 - Carol Lane
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The Game of Life

Dr. Joel Fish and Bob Delaney share how life lessons of sports can be applied to help control feelings of anxiety and fear during this coronavirus pandemic.

3/28/2020 - Joel Fish - Robert Delaney
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TAPS Talks Video: Managing Work and Family Under the Same Roof

This video recording of the TAPS Talks connection with Rachel Kodanaz offers creative activities that families can do to get through this challenging time.

3/28/2020 - Rachel Kodanaz
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TAPS Talks Video: Strategies for Coping When You are Feeling Isolated

This video recording of the TAPS Talks connection with Dale Larson shares ways to cope with feelings of loneliness.

3/27/2020 - Dale Larson
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This Pandemic of Grief

Dr. Alan Wolfelt shares what this pandemic of grief is and how to help yourself and others emotionally, socially, and spiritually.

3/26/2020 - Alan Wolfelt
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TAPS Talks Video: Catching some Zzz’s – Finding Rest when Stressed

This video recording of the TAPS Talks connection with Heather Stang discusses helpful ideas and tips to promote better sleep.

3/26/2020 - Heather Stang
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TAPS Talks Video: The Power of Perspective - Choosing Gratitude

This video recording of the TAPS Talks connection explores the importance of gratitude and methods to incorporate it within our daily lives.

3/25/2020 - Erin Jacobson
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TAPS Talks Video: Too Close for Comfort - Mental Health and Wellness During Changing Family Dynamics

This video recording of the TAPS Talks connection is about how to maintain mental health and wellness during changes in the family dynamics.

3/24/2020 - Kim Ruocco - Carla Stumpf Patton
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TAPS Talks Video: Strategies for Healthy Eating

This video recording of the TAPS Talks connection is about setting healthy and realistic goals, planning meals, and tying it all together in the kitchen.

3/23/2020 - Kristen McGill
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TAPS Talks Video: The Smart thing and the Right thing are usually the Same thing

This video recording of the TAPS Talks connection explores explores strategies for navigating today's world.

3/22/2020 - Robert Delaney
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Saturday Morning Message: The Power of Music to Heal

Survivors share favorite songs and how music can help us and enable us to tell others about our loved ones.

3/21/2020 - Carol Lane
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TAPS Talks Video: Living the Lessons of Grief in Uncertain Times

This video recording of the TAPS Talks connection explores whether lessons learned from grief can provide us confidence and calm now.

3/21/2020 - Emily Munoz
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TAPS Talks Video: Finding Hope in the Midst of Loss

This video recording of the TAPS Talks connection looks at how we can effectively cope with the range of emotions that may occur during stressful times.

3/20/2020 - William Hoy
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Video: LOVE LIVES ON: The Album - Featuring Bonnie Carroll

The title track is dedicated to the life of Brig. Gen. Thomas C. Carroll. It was co-written by Bonnie Carroll, Richie McDonald, Frank Myers and Jimmy Nichols.

3/20/2020 - Love Lives On Music
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TAPS Talks Video: Meditation and Self-Care for Stressful Times

This video recording of the TAPS Talks connection discusses meditation techniques to apply during a regular meditation practice, or in real life situations.

3/19/2020 - Heather Stang
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TAPS Talks Video: Coping with Grief in Uncertain Times

This video recording of the TAPS Talks connection discusses how current conditions may complicate the grief of persons currently experiencing loss.

3/18/2020 - Bonnie Carroll - Kenneth Doka - Audri Beugelsdijk
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Saturday Morning Message: Thoughts on Napping

Learn ways to get more rest when your sleep is broken following the loss of a loved one.

3/14/2020 - Carol Lane
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TAPS and Outward Bound Backpacking Expedition

Event Photos: TAPS Survivors learn to trust their guides, their gear, their team and their-selves backpacking at Point Reyes National Seashore.

3/12/2020 - TAPS Media
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Video: Love After Loss (for Men)

This video recording discusses how surviving male spouses can find ways to honor their spouse or partner who has died while choosing to love again.

3/10/2020 - Justin Yopp - Warren Pellegrin
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Video: Surviving Military Spouses Axed the Widow's Tax

Several members of the TAPS Family were key to the efforts that ultimately axed the Widow's Tax.

3/10/2020 - TAPS Media
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Alaska Survivor Experience

Event Photos: TAPS Survivors move beyond your comfort zone with the support of others who understand in Anchorage, Alaska.

3/8/2020 - TAPS Media
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Saturday Morning Message: Easing Anxiety and Stress

Stress and anxiety are emotions felt by grieving people. Get ideas on what brings comfort when these emotions appear.

3/7/2020 - Carol Lane
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Video: Love After Loss (for Women)

This video recording discusses how surviving female spouses can find ways to honor their spouse or partner who has died while choosing to love again.

3/5/2020 - Carla Stumpf Patton - Susan Starnes
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TAPS Mount Kilimanjaro Expedition

Event Photos: TAPS Survivors share a truly fearless journey climbing Mount Kilimanjaro in Tanzania, Africa on February 21 to March 3, 2020.

3/5/2020 - TAPS Media
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stars4taps Miranda Lambert Meet & Greet

Event Photos: TAPS Families attended the Miranda Lambert Meet & Greet in Denver, Colorado.

3/2/2020 - TAPS Media
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Savannah Women's Empowerment Retreat

Event Photos: TAPS women take steps toward transforming their life in Savannah, Georgia .

3/1/2020 - TAPS Media
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TAPS Impact Report 2019

We are a nationwide network of military survivors ready to embrace all who grieve the death of a military loved one with grief resources, services and programs.

3/1/2020 - TAPS Impact
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Saturday Morning Message: Practicing Self Care

Often while grieving we care for others in our circle, but it is really important to take a bit of time each day to do something we enjoy.

2/29/2020 - Carol Lane
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TAPS Military Mentor of the Year 2020: Melissa Simpson

Melissa will be presented with the Military Mentor of the Year at the TAPS Honor Guard Gala in Washington, D.C. on March 18.

2/28/2020 - TAPS
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The Benefits of Walking Outside

A walk outside is a relatively simple thing to do that offers so many benefits to the mind, body, and spirit.

2/27/2020 - Tony Paz
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Tom and Sharon Chisholm Fundraiser

Event Photos: TAPS fundraiser held in Jupiter, Florida by hosts Tom and Sharon Chisholm

2/27/2020 - TAPS Media
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Video: Supporting Bereaved Children with Autism

This video recording of the webinar shares resources and information to help support children with autism who are facing grief and loss.

2/25/2020 - Meggie Beaudoin-Kobb - David Stevenson
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stars4taps SEAL Team Premiere in Los Angeles

Event Photos: TAPS Families attended the SEAL Team Premiere in Los Angeles, California.

2/25/2020 - TAPS Media
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Southern Regional Military Survivor Seminar and Good Grief Camp

Event Photos: Adult and Youth Survivors come together in fellowship in Dallas Texas.

2/23/2020 - TAPS Media
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Saturday Morning Message: Tokens Left at the Cemetery

When survivors go to the cemetery to spend time, they bring items that are meaningful to their loved one and themselves.

2/22/2020 - Carol Lane
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Video: Who Am I Now? Life After Caregiving Ends

This video recording of the webinar looks at how we can effectively cope with the range of emotions that may occur when caregiving has ended.

2/18/2020 - William Hoy
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TAPS Love Lives On Listening Party

Event Photos: Military families from TAPS received the opportunity to hear songs from the upcoming album entitled, Love Lives On for the first time ever.

2/17/2020 - TAPS Media
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teams4taps New Jersey Devils Squad 21 Game

Event Photos: TAPS Families attended the New Jersey Devils Squad 21 Game in Newark, New Jersey.

2/16/2020 - TAPS Media
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Hawaii Family Campout

Event Photos: TAPS surviving families learn to grieve as a family with new tools for the path ahead in Waialua.

2/16/2020 - TAPS Media
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teams4taps NBA All Star Weekend

Event Photos: TAPS Families attended the NBA All Star Weekend held in Chicago.

2/16/2020 - TAPS Media
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Saturday Morning Message: Events that have the Power to Heal

No matter which TAPS event you choose to attend, the support you will find is comforting, as you will read in the responses survivors share this week.

2/15/2020 - Carol Lane
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Years After Valentine's Loss, the Blessings of Love Remain

Survivor Ellen Andrews shares her healing journey on the 25th anniversary of losing her fiancé on Valentine's Day in 1995.

2/12/2020 - Ellen Andrews
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Video: Grief River - A Nature-Inspired Map for Understanding Grief and Loss

This video recording of the workshop looks at how to navigate our way through the waves of grief with the agility of a seasoned kayaker.

2/11/2020 - Thom Dennis
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Saturday Morning Message: Hobbies that Heal

Did your loved one have a favorite hobby or collection that he or she found relaxing?

2/8/2020 - Carol Lane
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teams4taps Washington Capitals Game in LiUNA Suite

Event Photos: TAPS Families attended the Washington Capitals Game in LiUNA Suite in Washington, D.C.

2/8/2020 - TAPS Media
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TAPS Elimination of Widows Tax Congressional Reception

Event Photos: Speaker Nancy Pelosi and other Members of Congress attend a reception to celebrate the elimination of the Widows Tax.

2/5/2020 - TAPS Media
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Saturday Morning Message: Food has the power to heal

What is one dish you ate that brought you comfort in the early stages of your loss?

2/1/2020 - Carol Lane
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Video: You, Mr, Us: Supporting Couples after the Death of a Child

This video recording of the workshop myths and realities of relationship strife after the loss of a child and tools to honor and reconnect.

1/28/2020 - Tina Barrett - Kim Parrow
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teams4taps NFL Pro Bowl

Event Photos: TAPS Families attended the NFL Pro Bowl Military Weekend in Orlando, Florida.

1/27/2020 - TAPS Media
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Saturday Morning Message: Funny Moments

What is one of the funniest things your loved one did?

1/25/2020 - Carol Lane
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Saturday Morning Message: Our Loved One's Thoughts

What do you think your loved one would say to you today?

1/18/2020 - Carol Lane
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TAPS Western Caribbean Reunion Cruise

Event Photos: Survivors set sail together in fellowship on a cruise to the Caribbean.

1/18/2020 - TAPS Media
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Saturday Morning Message: Resolutions for the New Year

Survivor's share their resolutions for hope and healing for the coming year.

1/11/2020 - Carol Lane
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Saturday Morning Message: Small Treasures Part 2

Would you share a special item of your loved one that will help us get to know that person better?

1/4/2020 - Carol Lane
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The Trauma-Healing Diet

Learn which foods are best for you, why they are good, and how they either enhance or hinder your healing from trauma.

1/1/2020 - James Gordon