Contributions by Jennifer Keeling

Home Base and TAPS offer specialized trauma treatment combined with peer-based support to those grieving the loss of a military loved one to suicide.

As survivors, we are all superheroes, facing our grief day in and day out. Find your supports and lean in on those who understand.

If you need assistance with finding a therapist or a program that specializes in trauma care, you can request a counseling referral by calling TAPS.

Our focus might have shifted since the New Year but we can use this time to learn new ways to cope and make us physically and mentally stronger.

Read out how one survivor learned to stand up for herself and find the path that lead to her own personal healing journey.

I knew that my “mission” was to get involved with a suicide prevention program and work with soldiers and their family members.