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Webinar: Relaxation Meditation to Ease the Anxiety, Stress & Tension of Grief

add to outlook calendar add to gmail calendar November 15, 2018, 12:00 PM-1:30 PM Eastern
Course Available

Presented by the TAPS Institute for Hope and Healing®, this webinar with Heather Stang, MA, C-IATY, will address how to care for your grieving body using evidence-based, easy-to-do meditation practices designed to reverse the harmful effects of grief and stress.

 

Featuring

Heather Stang
 
Heather Stang
MA, C-IATYHeather is the author of Mindfulness and Grief and is the host of the Mindfulness and Grief  Podcast. She holds a Master’s Degree in Thanatology and is a certified yoga therapist. Heather serves on the TAPS Board of Advisors and partners with repected organizations including: The National Fallen Firefighter’s Foundation, National Hospice and Palliative Care Organization, Association of Death Education and Counseling, Maryland Hospital Association, and the LiveOnNY Organ Donation Network.

Program Details

This webinar is free and open to the public. No meditation experience is required.  All spiritual and religious beliefs are welcome and respected. 

Join us online via your computer. You will be able to hear the speaker and participate in the Q&A by submitting questions via email or text.

Continuing education is not available for this program. 

 

About the TAPS Institute for Hope and Healing®

The TAPS Institute for Hope and Healing® is positioned to be the national and worldwide leader in training and education for bereavement professionals, bereaved individuals, and grieving military, veteran and civilian families. The Institute serves as a resource and training center, providing a hub for high-quality collaboration among professionals working in the field of grief and loss.

The Institute is where practical information on coping with loss are accessible for all who seek current strategies, the most effective tools, and best practices for supporting those who are grieving and those who serve the grieving. 

The Institute provides workshops, seminars, panel discussions, and more to educate caregivers, mental health professionals, clergy, funeral directors, casualty officers, the bereaved themselves, and so many others on the best ways to travel the grief journey.

TAPS Institute for Hope and Healing® is located at TAPS Headquarters, 3033 Wilson Blvd., Third Floor, Arlington, VA 22201

Email us at Institute@taps.org or give us a call at 800-959-8277 (TAPS) with any questions.

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