Online Workshop Series: I Can’t Fight This Feeling — Anger Cohort 1
Meets every Wednesday for 3 sessions from 12 p.m. to 1:30 p.m. Eastern
Anger is a common experience associated with grief after a death loss. Anger is an emotion deeply connected to our thoughts, resting in our spirits, and manifesting in our physiology. This supportive series will offer three sessions where we will explore what anger is and how anger impacts us mentally, emotionally, spiritually, and physically. We will have the opportunity to better understand the anger associated with our loss and explore constructive ways to express, manage, and transform our anger in a healthy way.
This is a three week series that will be a blend of education and discussion. Each session will build on the week before, so we encourage participants to participate in all three sessions, but we invite you to join us for one, two, or all.