Video: The Power of Story – Navigating the Mental Maps We Create

This workshop is the second part of our two-part webinar series on The Power of Story, building on the foundation of how narratives shape our lives. In the first session, we explored how the stories we tell ourselves influence our emotions, decisions, and interactions. Now, we take the next step: understanding how these stories form the mental maps we use to navigate the world—and how we can reshape them when they lead us astray.

Our mental maps help us interpret experiences and find our way through life’s challenges, but they aren’t always accurate. When we feel stuck, overwhelmed, or uncertain, it’s often because the map we’ve created no longer serves us. In this session, we’ll explore how to recognize, adjust, and rewrite these internal frameworks to navigate emotional landscapes with greater clarity and resilience.

Through interactive discussions and practical exercises, you’ll learn how to shift your internal narratives and become a more intentional guide of your own journey.

Key Takeaways:

• How mental maps are shaped by the stories we tell ourselves
• The role of these maps in navigating emotional challenges and life transitions
• Techniques for identifying and adjusting limiting narratives
• Practical tools to create a more adaptable and empowering mindset

Join us for this transformative session as we continue our exploration of the power of story and learn how to navigate our inner world with intention and awareness.

This webinar is presented by the TAPS Institute for Hope and Healing®.

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